Feldenkrais Workshop and Courses

Moshe Feldenkrais said “When you know what you do you can do what you want.” The Feldenkrais Method® endeavours to improve our physical, mental and spiritual well-being. It uses as it’s tools movement, perception and imagination, affecting profound results effortlessly and often immediately.

Workshops in the Feldenkrais Method at the Old Sheriff Court,
105 Brunswick Street, Glasgow

A MORE COMFORTABLE NECK

Saturday 31 July 2-4pm, £20

Our necks are one of the first areas we learn
to control as babies. The muscles of the neck and jaw work constantly when we are awake so how can we learn to use only the effort required, and not over use this important, delicate area?

THE LOWER BACK, PELVIS AND HIP JOINTS

Saturday 21 August 2-4pm, £20

We are not always aware of how each of these areas can help and inhibit each other. In this workshop we will explore the relationship between these 2 areas, and their influence on one another.