Weekly Group Mat Classes
at 3 Dundas House, Dundas St, Glasgow
Day: Tuesdays
10 April - 26 June
Cost: £93.50
per 11 week course
Beginners 6-7pm
Intermediate 7-8pm
Advanced 8-9pm
Day: Wednesdays
11 April - 27 June
Cost:£93.50
per 11 week course
Advanced 6-7pm
Equipment-based studio and private sessions available from 7pm
Day: Thursdays
12 April - 28 June
(with Maria)
Cost: £102
per12 week course
Beginners /Intermediate 6-7pm
Advanced 7-8pm
PAY NOW WITH PAYPAL
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PILATES WORKSHOP GLASGOW
at 3 Dundas House, Dundas St, Glasgow
Saturday 17 March 2-4pm £20
PILATES ON THE WALL
For those of us who did the first part, but also suitable for wall newbies!.The wall acts as a focal point for the entire class offering resistance and giving support to your Pilates exercises. Contact with the wall gives you great feedback on how you are moving whether it’s your feet, back or only your fingertips touching! A challenging and interesting workshop that is suitable for people of an intermediate or advanced level.
FELDENKRAIS WORKSHOP GLASGOW
at 3 Dundas House, Dundas St, Glasgow
Saturday 21 April 2-4pm £20
(postponed from January)
THE DOMINANT SIDE
If you take part in any kind of activity involving movement, be it Pilates, sport or music, you have probably noticed how many things are easier on one side. Is it helpful to think in terms on good and bad sides? Instead of that, perhaps we can harness the useful aspects of each side to improve our overall functioning.
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