Weekly Group Mat Classes
at the Old Sheriff Court, 105 Brunswick St, Glasgow
Day: Tuesdays
20 July - 31 August
Cost: £59.50
per 7 week course
Beginners 6-7pm
Intermediate 7-8pm
Advanced 8-9pm
Day: Wednesdays
21 July - 1 September
Cost: £59.50
per 7 week course
Advanced 6-7pm
Equipment-based studio and private sessions available from 7pm
Day: Thursdays
22 July - 2 September
(with Maria)
Cost: £59.50
per 7 week course
Beginners /Intermediate 6-7pm
Advanced 7-8pm
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FELDENKRAIS WORKSHOPS GLASGOW
at The Old Sheriff Court, 105 Brunswick St
Saturday 31 July 2-4pm, £20
A More Comfortable Neck
Our necks are one of the first areas we learn
to control as babies. The muscles of the neck and jaw work constantly when we are awake so how can we learn to use only the effort required, and not over use this important, delicate area?
Saturday 21 August 2-4pm, £20
The Lower Back, Pelvis and Hip Joints
We are not always aware of how each of these areas can help and inhibit each other. In this workshop we will explore the relationship between these 2 areas, and their influence on one another.
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