GROUP CLASSES
(STUDIO & ONLINE)
Hi everyone,
Welcome to our dates running up to the winter holidays.
Michelle will be teaching with foam rollers for this term. These are great for finding those deep stabilising muscles, and for opening up the joints. If you are doing the class online and don’t already have one here is a link. The roller should be 90 x 15cm.
In other news we have free classes with our trainee matwork teachers, details below.
Hope to see you soon!
Vanessa
Free Classes with Mat Work Trainees, and participants required for exams
Classes on Sundays at 10am
12 November
10 December
11January
Exam date is 4 February, times available all day, just let us know if you are interested and available.
PILATES WORKSHOPS ON TUESDAYS AND FELDENKRAIS ON SATURDAYS
TUESDAY EVENING CLASSES
with Michelle Jamieson
October - December Term '23
PILATES ON TUESDAYS 6PM CLASS
BEGINNER AND INTERMEDIATE
October 24 - December 12
Time: 6 - 7pm
£96 for 8 weeks
In person with Zoom places available.
PILATES ON TUESDAYS 7.15PM CLASS
ADVANCED
October 24 - December 12
Time: 7.15 - 8.15pm
£96 for 8 weeks
In person with Zoom places available.
FELDENKRAIS CLASSES
SATURDAY MORNINGS:
FELDENKRAIS CLASS
28 Oct, 18 & 25 Nov, 16 Dec (4 Classes)
Time: 9-10am
In person with Zoom places available
£48 for 4 weeks
PRIVATE FELDENKRAIS
LESSONS
One 1-1 Class £50
Five 1-1 Classes £240