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GROUP CLASSES
(STUDIO & ONLINE)

Hi everyone,

 

Welcome to our dates running up to the winter holidays.

Michelle will be teaching with foam rollers for this term. These are great for finding those deep stabilising muscles, and for opening up the joints. If you are doing the class online and don’t already have one here is a link. The roller should be 90 x 15cm.

FOAM ROLLER

In other news we have free classes with our trainee matwork teachers, details below.

Hope to see you soon!

Vanessa

Free Classes with Mat Work Trainees, and participants required for exams

Classes on Sundays at 10am

12 November

10 December

11January

Exam date is 4 February, times available all day, just let us know if you are interested and available.

PILATES WORKSHOPS ON TUESDAYS AND FELDENKRAIS ON SATURDAYS

TUESDAY EVENING CLASSES
with Michelle Jamieson

 

October - December Term '23

PILATES ON TUESDAYS 6PM CLASS

BEGINNER AND INTERMEDIATE

October 24 - December 12

Time: 6 - 7pm

£96 for 8 weeks
In person with Zoom places available.

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PILATES ON TUESDAYS 7.15PM CLASS

ADVANCED

October 24 - December 12

Time: 7.15 - 8.15pm

£96 for 8 weeks
In person with Zoom places available.

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Feldenkrais
FELDENKRAIS CLASSES 

SATURDAY MORNINGS:

FELDENKRAIS CLASS
 

28 Oct, 18 & 25 Nov, 16 Dec (4 Classes)

Time: 9-10am
In person with Zoom places available

£48 for 4 weeks

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PRIVATE FELDENKRAIS

LESSONS

One 1-1 Class £50

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Five 1-1 Classes  £240

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